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Is Tom Yum Healthy

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Therefore to avoid this risk make your homemade tom yum goong soup with less chili. Tom yam is a type of hot and sour thai soup usually cooked with shrimp prawn. Tom Ka Kung Spicy Thai Coconut Soup With Shrimp Recipe Tom Yum Soup Recipes Tum Yum Soup Add about 3 heaping tablespoons of thai roasted chili sauce nam prik pao น ำพร กเผา to your soup and stir it in. Is tom yum healthy . Bring to a boil. The words tom yam are derived from two thai words. You can also make it with seafood such as squid or a combination of different seafood. Flavored with aromatics and filled with vegetables and lean shrimp tom yum is a healthy option for lunch or dinner. Turn your heat back on low. For this recipe i took out about of the tom yum and set it aside as the clear version and then made the other as the creamy version. There are other different types of tom yum goong for example tom yam nam sai is a clear broth tom yum soup and tom yum po taek is. Cover then reduce the heat to ...